Fitia

Fitia helps users track calories and nutrients, create personalized meal plans, explore healthy recipes, adjust serving sizes, and monitor protein, carbs, and fats to support their fitness and weight management goals.

At a Glance

Pricing Freemium

Fitia is an AI-powered nutrition and calorie-tracking app that helps users manage food intake and work toward their fitness goals. It calculates calorie needs, tracks macronutrients, and creates personalized meal plans for weight loss, muscle gain, or maintenance.

The app also offers food logging, recipe adjustments, AI nutrition guidance, and grocery lists to simplify everyday meal planning.

How Fitia Works

  • Set Your Profile: Enter personal details, activity levels, and fitness goals.
  • Calculate Nutrition Needs: Get daily calorie and macronutrient targets.
  • Customize Your Plan: Choose meal plans, adjust recipes, or log food manually.
  • Track Your Progress: Record meals and receive AI-powered recommendations.

How We Rated Fitia

We assessed Fitia based on food logging, calorie tracking, meal personalization, recipe flexibility, and AI coaching. We also considered its ease of use, pricing, and suitability for different fitness goals.

Pros

  • Automates meal planning and grocery lists.
  • Supports photo, voice, and text logging.
  • Tracks calories and macronutrients.
  • Offers family meal planning options.

Cons

  • Many AI features require Premium.
  • Photo-based estimates may be inaccurate.
  • Does not replace guidance from a human dietitian.

  • Busy professionals
  • Fitness beginners
  • Weight management
  • Meal planning
  • Macro tracking

Choose Fitia if you want to:

  • Track calories and nutrients.
  • Generate personalized meal plans.
  • Adjust recipes and serving sizes.
  • Create grocery lists automatically.
  • Get AI-based nutrition guidance.

Fitia's Key Features

Multi-Modal food logging for easy meal tracking.

Verified food database for reliable nutrition information.

Automated meal plans for personalized nutrition.

Fitia coach for AI nutrition guidance.

Smart grocery lists for meal ingredients.

Extra trackers & integrations for health monitoring.

Pricing

Free

Free

Premium

$19.99 /mo

Disclaimer: for the latest and most accurate pricing, please visit the official Fitia website.

Frequently Asked Questions

What is Fitia used for?
Fitia helps users track calories, monitor nutrients, and plan meals around fitness and weight goals.
Can Fitia create personalized meal plans?
Yes, Fitia generates meal plans based on personal details, dietary preferences, and fitness goals.
How does Fitia calculate daily calorie needs?
It uses personal information, activity levels, and target goals to estimate daily calorie requirements.
Can Fitia adjust recipes to serving sizes?
Yes, users can adjust recipes and ingredients to suit their meal plans and serving needs.
Does Fitia track protein, carbs, and fats?
Yes, Fitia tracks macronutrients, including protein, carbohydrates, and fats.
Can Fitia create grocery shopping lists?
Yes, Fitia generates grocery lists based on selected meal plans.

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